10/24/20 - Saturday
Indoor Class:
For Time:
1000m Row or Ski
30 Thrusters
2000m Row or Ski
30 Thrusters
1000m Row or Ski
T1- You pick the weight. Can use DBs.
T2- 95/65
T3- 115/75
Competitor- KB Thrusters 53/35
Outdoor Class:
For Time:
800m Run
30 Thrusters
1 Mile Run
30 Thrusters
800m Run
T1- You pick the weight. Can use DBs
T2- 95/65
T3- 115/75
Competitor- KB Thrusters 53/35