10/4/25 - Saturday
Partner Workout
3 Rounds For Time:
800m Odd Object Carry (WB and KB)
40 Hang Power Snatches
40 Toes to Bar
*Carry done together. Switch objects as needed.
T1- Scale as needed
T2- 75/55 BB, 20/14 WB and 53/35 KB
T3- 95/65 BB, 30/20 WB and 53/35 KB
T4- 115/75 BB, 30/20 WB and 70/53 KB