10/4/25 - Saturday

Partner Workout


3 Rounds For Time:

800m Odd Object Carry (WB and KB)

40 Hang Power Snatches

40 Toes to Bar


*Carry done together. Switch objects as needed.


T1- Scale as needed

T2- 75/55 BB, 20/14 WB and 53/35 KB

T3- 95/65 BB, 30/20 WB and 53/35 KB

T4- 115/75 BB, 30/20 WB and 70/53 KB

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10/3/25 - Friday