1/15/22 - Saturday

Partner Workout

AMRAP 30

20/15 Calorie Row/Bike/Ski

15 Wallballs

10 Toes to Bar

5 Power Cleans

*Once athlete 1 completes the wallballs in round 1, athlete 2 can start. Athlete 2 cannot move to the next movement unless Athlete 1 has cleared it.

*Scored by sum of total rounds/reps completed by each athlete

T1- You pick the weight

T2- 115/75

T3- 135/95

Competitor- 155/105