12/27/22 - Tuesday
"AA"
For Time:
12 OH Squats 135/95
27 Front Squats 185/125
43 Backsquats 225/155
Then...
32 Snatches 135/95
32 Burpees Over Bar
32 Clean and Jerks 135/95
*Scale as needed
"AA"
For Time:
12 OH Squats 135/95
27 Front Squats 185/125
43 Backsquats 225/155
Then...
32 Snatches 135/95
32 Burpees Over Bar
32 Clean and Jerks 135/95
*Scale as needed