2/7/26 - Saturday

Partner Workout


AMRAP 30

50 Calorie Row/Bike/Ski

40 Pullups

30 Shoulder to OH

200m Farmer's Carry 53/35


T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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2/9/26 - Monday

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2/6/26 - Friday