2/8/25 - Saturday

Partner Workout


AMRAP 25

50 Calorie Row/Bike/Ski/Run 

50 Power Cleans (Partner Hang)

50 HSPU or Pushups (Partner BB OH Hold)

50 Box Jump/Step overs 24/20


T1- Scale as needed

T2- 95/65

T3- 135/95

T4- 155/105 and HSPU

Previous
Previous

2/10/25 - Monday

Next
Next

2/7/25 - Friday