6/13/20 - Saturday
Tier 1, 2, 3 and Competitor
5 Rounds For Time:
100ft Walking Lunge
15 HSPU or Pushups
20 Toes to Bar or Abmat Situps
25 Wallballs
*No wallball? Do KB/DB Swings, Ballslams or Air Squats
Tier 1, 2, 3 and Competitor
5 Rounds For Time:
100ft Walking Lunge
15 HSPU or Pushups
20 Toes to Bar or Abmat Situps
25 Wallballs
*No wallball? Do KB/DB Swings, Ballslams or Air Squats