6/13/20 - Saturday

Tier 1, 2, 3 and Competitor

5 Rounds For Time:

100ft Walking Lunge

15 HSPU or Pushups

20 Toes to Bar or Abmat Situps

25 Wallballs

*No wallball? Do KB/DB Swings, Ballslams or Air Squats

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6/15/20 - Monday

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6/12/20 - Noon Zoom Recording