9/12/20 - Saturday
Tier 1, 2, 3 and Competitor
Scored by Total Weight:
1 Rep Max Push Press
1 Rep Max Front Squat
1 Rep Max Deadlift
*For each lift, warmup then take 3 attempts
Tier 1, 2, 3 and Competitor
Scored by Total Weight:
1 Rep Max Push Press
1 Rep Max Front Squat
1 Rep Max Deadlift
*For each lift, warmup then take 3 attempts