9/3/22 - Saturday
Partner Workout
For Time:
42-30-18
Calorie Row/Bike/Ski
Deadlifts
Toes To Bar
*E2MOM...5 Synchro Bar Facing Burpees
T1- You pick the weight
T2- 155/105
T3- 185/125
T4- 225/155
Partner Workout
For Time:
42-30-18
Calorie Row/Bike/Ski
Deadlifts
Toes To Bar
*E2MOM...5 Synchro Bar Facing Burpees
T1- You pick the weight
T2- 155/105
T3- 185/125
T4- 225/155