9/3/22 - Saturday

Partner Workout

For Time:

42-30-18

Calorie Row/Bike/Ski

Deadlifts

Toes To Bar

*E2MOM...5 Synchro Bar Facing Burpees

T1- You pick the weight

T2- 155/105

T3- 185/125

T4- 225/155

Previous
Previous

9/6/22 - Tuesday

Next
Next

9/2/22 - Friday