10/3/26 - Saturday
Partner Workout
5 Rounds For Time:
200m Farmer's Carry (100m Relay) 53/35
40 Deadlifts
40 HSPU, Ring Dips or Pushups
T1- Scale as needed
T2- 165/105
T3- 185/125
T4- 205/145
Partner Workout
5 Rounds For Time:
200m Farmer's Carry (100m Relay) 53/35
40 Deadlifts
40 HSPU, Ring Dips or Pushups
T1- Scale as needed
T2- 165/105
T3- 185/125
T4- 205/145