10/3/26 - Saturday

Partner Workout

5 Rounds For Time:

200m Farmer's Carry (100m Relay) 53/35

40 Deadlifts

40 HSPU, Ring Dips or Pushups

T1- Scale as needed

T2- 165/105

T3- 185/125

T4- 205/145

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10/2/26 - Friday