Partner Workout
AMRAP 30
60 Calorie Row/Bike/Ski
50 Deadlifts
40 DB Box Stepovers
30 Pullups
T1- Scale as needed
T2- 135/95 BB and 45/30 DB
T3- 185/125 BB and 50/35 DB
T4- 225/155 BB and 50/35 DB and Chest to Bar Pullups
11/14/26 - Saturday
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