Partner Workout
For Time:
200m Single Arm KB Farmer's Carry (100m Relay)
24-18-12
Thruster
Toes to Bar
200m Single Arm KB Farmer's Carry (100m Relay)
21-15-9
Thruster
Toes to Bar
200m Single Arm KB Farmer's Carry (100m Relay)
18-12-6
Thruster
Toes to Bar
200m Single Arm KB Farmer's Carry (100m Relay)
T1- Scale as needed
T2- 53/35 KB and 75/55
T3- 53/35 KB and 95/65
T4- 70/53 KB and 95/65