4/25/26 - Saturday

Partner Workout

AMRAP 30

200m Run (together)

21-15-9

Hang Power Snatches

Burpees Over Bar

200m Farmer's Carry (relay) 53/35

21-15-9

Thrusters

Toes to Bar

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75