9/5/26 - Saturday
Partner Workout
AMRAP 30
200m Run (Together)
30 HSPU or Pushups
20 Hang Power Snatch
30 Pullups
20 Thrusters
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
AMRAP 30
200m Run (Together)
30 HSPU or Pushups
20 Hang Power Snatch
30 Pullups
20 Thrusters
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75