10/30/21 - Saturday
Partner Workout
For Time:
2 Mile Run (tethered)
100 Shoulder to OH
80 Front Squats
60 Toes to Bar
T1- You pick the weights
T2- 95/65
T3- 115/75
Competitor- 135/95
Partner Workout
For Time:
2 Mile Run (tethered)
100 Shoulder to OH
80 Front Squats
60 Toes to Bar
T1- You pick the weights
T2- 95/65
T3- 115/75
Competitor- 135/95