10/5/24 - Saturday

Partner Workout

AMRAP 30

As a team of 2...

40 Calorie Row/Bike/Ski/Run w/ Partner Hang

30 Squat Cleans w/ Partner HS Hold

200m Partner Barbell Carry

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95