11/2/24 - Saturday

Partner Workout

AMRAP 30

60 Calorie Row/Bike/Ski/Run

50 Hang Power Clean

40 Pullups

*E3MOM...7 Synchro Burpees Over Bar

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95 and Chest to Bar Pullups