11/28/20 - Saturday

Outdoor Class:

5 Rounds of:

AMRAP 3

3 Burpees

6 Pistols or Lunges (alternating legs)

9 Hang Power Cleans

*Rest 1 minute between rounds

T1- You pick the weight

T2- 95/65

T3- 115/75

Competitor- 135/95

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11/30/20 - Monday

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11/27/20 - Friday