1/13/24 - Saturday
Partner Workout
For Time:
100/80 Calorie Row/Bike/Ski/Run
75 Hang Power Snatch
200 Wallballs
75 Hang Power Snatch
100/80 Calorie Row/Bike/Ski/Run
T1- Scale as needed
T2- 75/55 BB and 20/14 WB
T3- 95/65 BB and 20/14 WB
T4- 115/75 BB and 20/14 WB