1/24/26 - Saturday
Partner Workout
For Time:
400m Run
1k Row or 1k Ski
400m Run
1k Ski or 1k Row
400m Run
100 Burpees to a Target
400m Run
400m Farmer's Carry (Relay) 53/35
400m Run
150 KB Lunges (Farmers) 53/35
400m Run
100 Wallballs 20/14
Partner Workout
For Time:
400m Run
1k Row or 1k Ski
400m Run
1k Ski or 1k Row
400m Run
100 Burpees to a Target
400m Run
400m Farmer's Carry (Relay) 53/35
400m Run
150 KB Lunges (Farmers) 53/35
400m Run
100 Wallballs 20/14