12/6/25 - Saturday
Partner Workout
AMRAP 30
40/30 Calorie Row/Bike/Ski
40 Thrusters
40 DB Box Step Overs
40 Toes to Bar
T1- Scale as needed
T2- 75/55 BB 45/30 DB
T3- 95/65 50/35 DB
T4- 115/75 50/35 DB
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12/8/25 - Monday
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