1/4/25 - Saturday

Partner Workout

4 Rounds For Time:

200m Farmer's Carry (100m Relay) 53/35 KBs or 45/30 DBs

40 Deadlifts

60 Wallballs 20/14

80 Double Unders or 150 Single Unders 

T1- Scale as needed

T2- 135/95

T3- 165/115

T4- 205/145