3/13/21 - Saturday

Partner Workout

8 Rounds For Time:

Run 1 Lap (300m)

15 Hang Power Clean and Jerks

15 Burpees

*Run together

**One athlete working at a time on barbell and burpees.

***Must finish barbell before starting burpees. Break it up however you like.

T1- You pick the weight

T2- 95/65

T3- 115/75

Competitor- 135/95