3/27/21 - Saturday

Partner Workout

For Time:

Run 4 Laps (1200m)

24-18-12

Backsquats

Burpees

Run 3 Laps (900m)

21-15-9

Front Squats

Burpees

Run 2 Laps (600m)

18-12-6

OH Squats

Burpees

T1- You pick the weight

T2- 95/65

T3- 135/95

Competitor- 155/105