3/28/26 - Saturday

Partner Workout

AMRAP 25

400m Farmer's Carry (100m Relays)

30 Calorie Row/Bike/Ski

20 Thrusters

10 Burpee Box Jump/Step Over

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75

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3/27/26 - Friday