4/9/22 - Saturday
Partner Workout
5 Rounds For Time:
40 Calorie Row/Bike/Ski
30 Wallballs
20 Toes to Bar w/ Partner Hang
10 Burpee Box Overs
T1- You pick the weight/height
T2 and T3- 20/14 WB and 24'/20"
T4- 30/20 WB and 30"/24"
Partner Workout
5 Rounds For Time:
40 Calorie Row/Bike/Ski
30 Wallballs
20 Toes to Bar w/ Partner Hang
10 Burpee Box Overs
T1- You pick the weight/height
T2 and T3- 20/14 WB and 24'/20"
T4- 30/20 WB and 30"/24"