5/8/21 - Saturday
Partner Workout
6 Rounds For Time:
15 Pullups
20 Hang Power Cleans
25 Thrusters
30 Calorie Row/Bike/Ski
*One athlete working at a time. Switch as needed.
T1- You pick the weight
T2- 95/65
T3- 115/75
Competitor- 135/95 and C2B
Partner Workout
6 Rounds For Time:
15 Pullups
20 Hang Power Cleans
25 Thrusters
30 Calorie Row/Bike/Ski
*One athlete working at a time. Switch as needed.
T1- You pick the weight
T2- 95/65
T3- 115/75
Competitor- 135/95 and C2B