5/8/21 - Saturday

Partner Workout

6 Rounds For Time:

15 Pullups

20 Hang Power Cleans

25 Thrusters

30 Calorie Row/Bike/Ski

*One athlete working at a time. Switch as needed.

T1- You pick the weight

T2- 95/65

T3- 115/75

Competitor- 135/95 and C2B

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5/10/21 - Monday

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5/7/21 - Friday