6/1/24 - Saturday

Partner Workout

AMRAP 25

200m Run

15 Hang Power Snatch

15 HSPU or Ring Dips or Pushups

45 Double Unders or 75 Single Unders

*One athlete runs while the other works on the triplet. Switch every run.

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75