6/14/25 - Saturday
Partner Workout
AMRAP 30
60 Calorie Row/Bike/Ski/Run
45 Hang Power Snatch
30 OH Squats
15 Burpees Over Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
AMRAP 30
60 Calorie Row/Bike/Ski/Run
45 Hang Power Snatch
30 OH Squats
15 Burpees Over Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75