7/12/25 - Saturday
Partner Workout
For Time:
200m Farmer's Carry (relay) (53/35 or 45/30)
30 Hang Power Snatch
40 Wallballs (20/14)
200m FR/Farmers Carry (relay)
30 Hang Power Snatch
40 Wallballs
200m Double FR Carry (relay)
30 Hang Power Snatch
40 Wallballs
200m FR/OH Carry (relay)
30 Hang Power Snatch
40 Wallballs
200m Double OH Carry (relay)
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75