7/23/22 - Saturday

Partner Workout

AMRAP 30

[100m Farmer's Carry]

50 Calorie Row/Bike/Ski

50 Clusters

100 Double Unders or 200 Single Unders

*Athlete 1 does the farmer's carry while Athlete 2 works on the chipper. Switch every carry.

T1- 75/55

T2- 95/65

T3- 115/75

T4- 135/95