8/23/25 - Saturday

Partner Workout


AMRAP 25

200m Run (together)

30 Toes to Bar

40 Hang Power Clean and Jerks

50 Calorie Row/Bike/Ski


T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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8/25/25 - Monday

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8/22/25 - Friday