8/6/22 - Saturday

Partner Workout

For Time:

800m Run (together)

60 Deadlifts

40 Pullups

800m Farmer's Carry 53/35

40 Pullups

60 Deadlifts

800m Run (together)

*One person working at a time on DL and pullups.

**Both people go on the Farmer's Carry but only ione person carries, switch as needed.

T1- You pick the weight

T2- 155/105

T3- 185/125

T4- 225/155