9/27/25 - Saturday
Partner Workout
AMRAP 25
200m Double KB OH Carry (100m Relay)
40 Wallballs
40 Hang Power Cleans
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
AMRAP 25
200m Double KB OH Carry (100m Relay)
40 Wallballs
40 Hang Power Cleans
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95