9/30/23 - Saturday

Partner Workout

AMRAP 25

40 Wallballs 20/14

30 SA DB Box Step Overs 45/30

20 Hang Power Snatch

*E5MOM...10 Synchro Bar-Facing Burpees

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75