5/16/26 - Saturday

Partner Workout

E15MOM x2

200m Run

30 Power Snatches

30 Toes to Bar

400m Run

30 Toes to Bar

30 Clean and Jerks

200m Run

*You have 15 minutes to complete the round. Rest the remainder. Then do it again.

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

Next
Next

5/15/26 - Friday