8/22/26 - Saturday
Partner Workout
For Time:
50-40-30-20-10
Calorie Row/Bike/Ski
Hang Power Snatch
Toes to Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
For Time:
50-40-30-20-10
Calorie Row/Bike/Ski
Hang Power Snatch
Toes to Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75