12/5/20 - Saturday

Outdoor Class:

For Time:

1 Lap DB/KB Farmer's Carry

20 DB Snatches

30 KB Swings

40 Double Unders or 120 Single Unders

1 Lap KB Farmer's + DB OH Carry

20 DB Snatches

30 KB Swings

40 Double Unders or 120 Single Unders

1 Lap KB Front Rack + DB OH Carry

20 DB Snatches

30 KB Swings

40 Double Unders or 120 Single Unders

1 Lap DB/KB OH Carry

T1- You pick the weight

T2, T3 and Competitor - 45/30 DB and 53/35 KB

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12/7/20 - Monday

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12/4/20 - Friday