1/7/23 - Saturday
Partner Workout
For Time:
Partner "Linda"
10-9-8-7-6-5-4-3-2-1
Deadlift (1.5 BW)
Bench Press (BW)
Power Clean (.75 BW)
*One athlete working at a time. Switch after each completed set.
**Scale as needed
Partner Workout
For Time:
Partner "Linda"
10-9-8-7-6-5-4-3-2-1
Deadlift (1.5 BW)
Bench Press (BW)
Power Clean (.75 BW)
*One athlete working at a time. Switch after each completed set.
**Scale as needed