1/7/23 - Saturday

Partner Workout

For Time:

Partner "Linda"

10-9-8-7-6-5-4-3-2-1

Deadlift (1.5 BW)

Bench Press (BW)

Power Clean (.75 BW)

*One athlete working at a time. Switch after each completed set.

**Scale as needed

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1/9/23 - Monday

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1/6/23 - Friday