2/24/24 - Saturday

Partner Workout

For Time:

30-25-20-25-30

Hang Squat Cleans

HSPU or Ring Dips or Pushups

*200m Farmer's Carry (53/35) after each set of HSPU/PU

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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2/26/24 - Monday

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2/23/24 - Friday