2/24/24 - Saturday
Partner Workout
For Time:
30-25-20-25-30
Hang Squat Cleans
HSPU or Ring Dips or Pushups
*200m Farmer's Carry (53/35) after each set of HSPU/PU
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
For Time:
30-25-20-25-30
Hang Squat Cleans
HSPU or Ring Dips or Pushups
*200m Farmer's Carry (53/35) after each set of HSPU/PU
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95