2/3/24 - Saturday

Partner Workout

AMRAP 30

100 Double Unders or 150 Single Unders

80 Hang Power Snatches

60 Toes to Bar

40 Calorie Row/Bike/Ski/Run

*1 athlete working at a time. Switch as needed

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75