2/4/23 - Saturday

Partner Workout

6 Rounds For Time:

10 Wall Walks

20 Hang Power Snatch

30 Back Squats

*One athlete working at a time. Switch as needed.

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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2/6/23 - Monday

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2/3/23 - Friday