2/4/23 - Saturday
Partner Workout
6 Rounds For Time:
10 Wall Walks
20 Hang Power Snatch
30 Back Squats
*One athlete working at a time. Switch as needed.
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
6 Rounds For Time:
10 Wall Walks
20 Hang Power Snatch
30 Back Squats
*One athlete working at a time. Switch as needed.
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95