3/15/25 - Saturday
Partner Workout
AMRAP 24
8 Synchro Burpees Over Bar
16 Thrusters
32 Toes to Bar
64 Calorie Row/Bike/Ski/Run
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
AMRAP 24
8 Synchro Burpees Over Bar
16 Thrusters
32 Toes to Bar
64 Calorie Row/Bike/Ski/Run
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95