3/15/25 - Saturday

Partner Workout


AMRAP 24

8 Synchro Burpees Over Bar

16 Thrusters

32 Toes to Bar

64 Calorie Row/Bike/Ski/Run


T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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3/17/25 - Monday

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3/14/25 - Friday