3/19/22 - Saturday
Partner Workout
For Time:
100 Calorie Row/Bike/Ski
100 Toes To Bar
100 Calorie Row/Bike/Ski
100 Box Jump/Step Overs
100 Calorie Row/Bike/Ski
100 Power Snatches
*One athlete working at time. Switch as needed.
T1- You pick the weight
T2- 75/55
T3- 95/65
T4- 115/75