4/10/21 - Saturday

Partner Workout

6 Rounds For Time:

200m Run w/ Slamball (together)

30 Russian Twists

20 Hang Power Snatch

T1- You pick the weight.

T2- 75/55 BB and 30/20 SB

T3- 95/65 BB and 40/30 SB

Competitor- 115/75 and 40/30 SB