4/16/22 - Saturday

Partner Workout

For Time:

50 Toes to Bar

100 Bench Press

200 Wallballs

100 Bench Press

50 Toes to Bar

*1 Athlete working at time. Switch as needed.

T1- You pick the weight

T2- 95/65

T3- 115/75

T4- 135/95

Previous
Previous

4/18/22 - Monday

Next
Next

4/15/22 - Friday