4/16/22 - Saturday
Partner Workout
For Time:
50 Toes to Bar
100 Bench Press
200 Wallballs
100 Bench Press
50 Toes to Bar
*1 Athlete working at time. Switch as needed.
T1- You pick the weight
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
For Time:
50 Toes to Bar
100 Bench Press
200 Wallballs
100 Bench Press
50 Toes to Bar
*1 Athlete working at time. Switch as needed.
T1- You pick the weight
T2- 95/65
T3- 115/75
T4- 135/95