4/19/25 - Saturday

Written By Arnold Chua

Partner Workout

AMRAP 30

60 Calorie Row/Bike/Ski/Run

50 Deadlifts

40 Toes to Bar


*Every 3 minutes...40 Double Unders or 60 Single Unders (can be split however you like. One person working at a time)


T1- Scale as needed

T2- 135/95

T3- 165/115

T4- 185/125

Arnold Chua
Next

4/18/25 - Friday