4/5/25 - Saturday
Partner Workout
AMRAP 25
200m Mixed KB Carry (OH/FR) (Relay)
30 Clean and Jerks
40 Calorie Row/Bike/Ski/Run
50 Double Unders (each)
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
AMRAP 25
200m Mixed KB Carry (OH/FR) (Relay)
30 Clean and Jerks
40 Calorie Row/Bike/Ski/Run
50 Double Unders (each)
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95