5/1/21 - Saturday
Partner Workout
2 Rounds For Time:
50 HSPU or Pushups
60 Toes to Bar
70 Shoulder to OH
80 Calorie Row/Bike/Ski
*E2MOM...5 Synchro Burpees
T1- You pick the weight
T2- 95/65
T3- 115/75
Competitor- 135/95
Partner Workout
2 Rounds For Time:
50 HSPU or Pushups
60 Toes to Bar
70 Shoulder to OH
80 Calorie Row/Bike/Ski
*E2MOM...5 Synchro Burpees
T1- You pick the weight
T2- 95/65
T3- 115/75
Competitor- 135/95