5/18/24 - Saturday

Partner Workout

3 Rounds For Time:

800m Run (together)

40 Power Snatches

40 OH Squats

40 Box Jump/Step Overs

T1- Scale as needed

T2- 75/55 and 24/20

T3- 95/65 and 24/20

T4- 115/75 and 30/20